I was diagnosed in December with ankylosis spondylitis—an arthritis that affects the back. I was wondering if anyone else has this and what worked for them? I’ve been doing FB for over 10 years, but lately I’ve been in a lot of pain. Im taking an NSAID and it’s helping some. Im also am trying to eat healthier with less processed food. However, I’m still in pain.
Does anyone have additional suggestions?