Marking a workout program complete

I think there is (or was) a way to mark an entire program as "complete"; however, I don't see that feature.

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Challenges

FB Plus 2 Week FB Booty Challenge

This 2 Week Challenge targets the large and small muscles of the lower body using strength training, Pilates and glute activation, with a small amount of HIIT

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Workouts

Core Focus Power Flow

This power flow invites you to bring awareness to your core, and explore how you can use core engagement to bring a little lift in extended holds of postures as well as in challenging transitions between postures.

Articles

Debunking 5 Popular Myths About Exercise and Depression

A mental health professional and physical therapist team up to explore what you should know about exercise and depression.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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